Nocturnal fears: why they occur and what you can do about them

The Real Reason Fans Never Got To See An E.T. Sequel (January 2019).

Anonim

Why does my child have so many fears at night? Night fears - of the dark, monsters under the bed, and being alone in bed - are common among two- to four-year-olds. These are the years when the imagination of your child explodes. This means that it can not only imagine beautiful, but also very scary things - even if they are not real.

Spend more of the day delving into imaginative games of dragons, dinosaurs, and the battle of good versus evil. In the evenings, it's hard for the child to shut down his fantasy and fall asleep. Even familiar things that were never frightening before, such as his darkened room, suddenly seem to be scary. And since your little darling is still learning to differentiate fantasy from reality, the possibility of invisible creatures under his bed seems quite real to him.

Nocturnal fears - of the darkness, of separation from parents, of noise, of evil people - are a normal stage of development that lasts much longer than parents suspect. They begin around the age of two and last until the age of eight or nine. As well as having a vivid imagination, kindergarten children begin to understand that there are things (and people) in the world that can hurt them.

In the years to come, your job will be to help your child understand the difference between a real danger (assuming a ride-on from a stranger) and a perceived danger (the witch hiding in the closet).

How can I help my child overcome his nocturnal fears?

You may not be able to help him get rid of his fears at once (as this is mostly a phase that will outgrow it). But you can do a lot to cope with your fears and fall asleep more easily.

In the final hours before going to sleep, entertain your child with happy, non-violent stories or short, harmless videos (you've undoubtedly realized how dark some fairy tales and cartoons can be).

In the evenings, you should introduce a quiet routine that you can apply every night - for example, a warm bath, a nice story, and a quiet song. There are even books that can cure it of its fears.Try

The Little Owl by Jill Tomlinson. One or two night lights may also give your child the feeling of more security. It can also help if you leave the door open a bit, play stories or children's songs and encourage your child to sleep with a favorite toy or a blanket.

If your child still has a brother or sister, let them both sleep in a room. This can help to make the nocturnal fears disappear as quickly as they came.

Popular Posts

Recommended 2019

03 Weeks pregnant
Pregnancy

03 Weeks pregnant

in this week of pregnancy happens in your body a lot. Your baby is a small ball of a few hundred cells that divide countless times. Soon, the cell-ball attaches to the wall of the uterus. The placenta begins to produce the pregnancy hormone human chorionic gonadotropin, short hCG. This hormone sends a message to the ovaries to stop ripening eggs because you are pregnant.
Read More
Screening for infants (U7 and U7a)
Toddler

Screening for infants (U7 and U7a)

If your child is beyond the baby's age and has completed his first six U examinations, the gaps between the free early detection examinations will increase , In infants they are at annual intervals, in older children, the check-ups are even further apart. Although it can easily make you ""sweat"" the appointment
Read More
Good sleep habits from 18 to 24 months
Toddler

Good sleep habits from 18 to 24 months

Normal Sleep Your child should now sleep and sleep for about 10 to 12 hours at night to take a nap of about two hours. Some kids even take two naps a day until their second birthday - if yours is one of them, let them do it. How to Help Your Child Fall asleep At this age, some of the best ways to get your child to sleep and fall asleep are the following
Read More
Milestones: 31 to 36 months
Toddler

Milestones: 31 to 36 months

Here is an overview of the key infant development milestones between 31 months and the 3rd birthday. But keep in mind: every child is unique in its development and develops the skills at its own pace. Some things may therefore be stated earlier than here, others perhaps later. We can only tell you what happens on average.
Read More
Months 35 & 36
Toddler

Months 35 & 36

Milestones When your child turns three, it can probably be a t Wear the shirt, paint a vertical line and stand on one leg for a second or more. Maybe your little one can even make a bowl of cereal by himself. Your child runs and jumps without difficulty Many of the basic types of motion have now become flesh and blood to your child.
Read More
Most popular first names in Germany 2008
Pregnancy

Most popular first names in Germany 2008

The top ten first names for boys and girls in 2008 The maiden names have been rounding the name Marie for several years after Sofie / Sophie's popularity. New is Mia in the top ten. In the boy names Leon had to clear the top again for Maximilian and Alexander. Tim is back in the list of favorite names.
Read More
Milestones: buttons
Baby

Milestones: buttons

the sense of touch is the most important thing in your child's life before Everything in the first weeks of life. Touch plays a crucial role in bonding between you and your baby. In addition, thanks to this ability, it can explore its environment, connect with it, and communicate its needs ... When does my baby's sense of touch develop?
Read More
What is a defiance reaction?
Toddler

What is a defiance reaction?

Where does a tantrum come from? Not every expression of anger or defiance equals a tantrum. Infants tear themselves, stomp their feet on the floor or get so stiff that you can not get them in the buggy - and yet have no tantrum or Koller. A real tantrum is even more special: it happens when your child emotionally blows a fuse.
Read More